How Do You Smoke CBD Hemp Flower?

Hemp flowers are loaded with CBD/CBG, terpenes, and other healthy compounds. They contain only trace amounts of THC, so they won't make you "high," but many users report feeling sensations of calm, euphoria, and more. They are also used to aid with chronic pain, headaches, insomnia, and a wealth of other ailments.

The best way to consume CBD hemp flowers is to smoke them. You'll get all of the benefits of CBD in a form that is bioavailable, enjoyable, and doesn't require a great deal of preparation. That said, how do you smoke CBD hemp flowers, what are the benefits of doing so, and can you smoke other CBD products?

How to Smoke Hemp Flowers

Hemp flowers, just like cannabis flowers, can be smoked in a variety of ways, including:


A high-quality hemp strain is best enjoyed purely and cleanly, and a bong is perfect for that. The water helps to cool the smoke down and allows you to take a deeper drag, getting more smoke into your lungs and reducing the risk of coughing and irritation.


A pipe also delivers a direct stream of smoke, but the space between the flower and the mouthpiece is much shorter and there is no water to cool it down. As a result, it's often much harsher and means you end up taking smaller lungfuls and coughing much more often. 

They can be more convenient, though, as they are often small enough to drop into a pocket or handbag.


A vape is one of the cleanest ways to smoke hemp flower but it's not for everyone. It vaporizes the plant, which means you get all of the beneficial compounds without any of the smoke. 

It also provides a much smoother smoke and means you'll detect more of the plant's sweet flavors and less of its earthier and skunkier notes.


A pre-roll is basically a readymade joint. You can buy the loose empty cones and stuff them yourself or you can purchase the fully prepared joints directly.

Make sure you know what you're getting, as some dispensaries use lower quality parts of the hemp plant, including trim (the parts removed when trimming the flowers) and shake (the broken bits of leaf that gather at the bottom of the bag/jar). 

What are the Benefits of Smoking CBD Hemp Flower?

There are a few reasons why you should consider lighting up and smoking your hemp flowers, including:

Lots of Health Benefits

Hemp flowers are full of cannabinoids and terpenes, all of which combine to create something known as the "entourage effect." Smoking hemp flower is one of the best ways to experience this phenomenon for yourself.

Faster Ingestion

Smoking a substance increases the speed at which it enters your bloodstream. It only takes a few seconds to feel the initial effects, which reach their peak only a few minutes after ingestion.


Users tend to feel more of a placebo effect when smoking a substance, especially if they have a history of smoking illicit substances. Your body associates the act of smoking with certain sensations, which is why many people who used to smoke cannabis report feeling the same effects with CBD flowers.

Social Enjoyment

Smoking is a social experience, something you do with friends, whether you're sitting around the TV set or a roaring fire. In many parts of the world, cannabis and tobacco pipes are smoked openly in coffee shops, usually with groups of friends.

In a hookah/shisha lounge, for instance, sweetened tobacco pipes are placed in the center of the table and smoked in groups.

Can You Smoke CBD Extracts?

You can smoke/vape hemp buds, but what about CBD oil and tinctures? 

The best way is to get a dab rig or a vape pen that has a compartment for concentrates. It will heat the concentrate sufficiently and allow you to inhale the vapor. This is one of the cleanest ways to smoke CBD and it ensures you get a large dose every time. 

Summary: Smoking CBD Buds

There are a few CBD and hemp consumption methods, including oils, tinctures, topicals, gummies, and edibles. However, smoking CBD flower tends to provide the most benefits and the most enjoyable experience. Whether you're looking for some mild psychoactive effects or strong therapeutic benefits, grab some quality CBD buds from your local dispensary and try smoking them today!

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Disclaimer: According to The American Lung Association, inhaling smoke of any kind is considered harmful to the lungs, regardless if it’s coming from cigarettes, hemp flower or campfire.

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